"Fitness gives us a way to escape from the pressure and stress of living the city life. I strive to bring together a positive, upbeat and driven group of people. We journey to find ourselves by pushing our physical limits. My training relates to the theory found in the yoga principle of "the edge". Along the path of finding ourselves, exploring our limits and testing our abilities, we find moments when we are able to surpass our own limitations and find our personal "edge". By discovering our boundaries, we learn to discover ourselves."

27 April 2010


Hoping the weather cooperates this weekend, lets take advantage of Fabulously Healthy in the Park. Passed by a flyer this am while on a run in McCarren Park, and did some research.

Classes are this weekend, 5/2- 5/4 (Sat, Sun and Mon), $8 (can't beat that) and the best part all outside. My schedule only permits the 11am yoga class on sunday. Anyone interested in joining?

Schedule as follows:

McCarren Park
Sat.5/1- 10am Street GymNYC w/Stacey ( 45mins, intermediate-advanced)
11am FlowPump Bootcamp w/Stacey( by soccer fields; open level)
Central Park:
5/2 ------11am Yoga w/Karuna Yoga @ Norman's Landscape W/86-W.90th streets
12pm Bootcamp w/Yamaris (45 mins; open level)
Westside Hwy:
5/3--------7pm StreetGymNYC w/Stacey ( Meet in front of Chelsea Piers, 45mins, intermediate-advanced)

Link to website :)
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